Nau mai Haere mai... Welcome
Would you like to have freedom with food?
Would you like to feel good about your body?
If the answer is yes, you’re already on a journey towards these.
On this journey, getting the right help can support the process of:
- healing difficulties with food. This includes help with resolving eating issues such as: overeating, bingeing, compulsive eating or comfort eating; repeated dieting or yo-yo dieting; and unhealthy compensating, such as ‘purging’ by vomiting or misuse of laxatives, or over-exercising. It also includes help with recovery from eating disorders such as Anorexia Nervosa, Bulimia Nervosa and Binge-Eating Disorder
- transforming your experience of your body. This includes help with resolving any body image issues such as Body Dysmorphic Disorder. The aim is for you to find more body confidence, and feel at peace with how you look
- improving self-esteem. This includes help with increasing your confidence, so that you feel good about yourself and about life
Freedom with Food offers help, information and support during any stage of your journey.
Also, you may be interested in knowing about a course for people who binge-eat starting very soon in Wellington.